Massage guide
Every body and every day are different. This guide helps you understand the pace, pressure and purpose of each experience before booking.
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01A calm session using gentle, continuous movements and comfortable pressure. The pace is intentionally slow to help the body settle and the mind disconnect from daily demands.
02Slow, focused and firmer pressure works selected areas and deeper muscle layers. Melina adapts the intensity and communicates throughout the session so the work remains purposeful and controlled.
03A targeted session for active bodies. Depending on your activity, it may combine compression, focused strokes and assisted movement around the areas most used in training.
04A relaxing massage paired with carefully selected aromatic oils. The scent, flowing touch and quiet rhythm create a soothing sensory experience.
05Two therapists work in coordinated rhythm on different areas of the body. The synchronized movements create an immersive experience that can make it easier to let go and relax.
06A very light, slow and rhythmic technique applied to the superficial tissues. It is different from deep massage and should always feel gentle; it is offered as wellness bodywork, not as medical treatment.
07Comfort-focused bodywork adapted for pregnancy, using supportive pillows and side-lying positions when appropriate. Pressure and positioning are adjusted with extra care.
08Focused attention for the upper and lower back, shoulders and neck. The pressure is personalized to address the areas where daily posture and activity tend to create tension.
09Gentle pressure and small rhythmic movements are applied across the scalp, temples and nearby areas. It is a short, quiet treatment designed for comfort and relaxation.
10A focused massage for the legs using comfortable strokes and movements adapted to how your legs feel that day. It is designed as restorative wellness care after activity or long periods on your feet.
11A structured foot treatment using focused thumb and finger pressure on different areas of the feet. The session emphasizes relaxation and attentive foot care without making medical claims.
Massage supports relaxation and general wellness; it does not diagnose or treat medical conditions. If you are pregnant, recovering from surgery, experiencing unexplained swelling or living with a health condition, ask your healthcare professional whether massage is appropriate for you.